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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Hiking/Walking1 1:00:00
  Running2 45:00
  Cycling3 45:00
  Strength2 19:00
  Total8 2:49:00
«
1:09
0:00
MoTuWeThFrSaSu

Friday Jun 14 #

6 AM

Running 20:00 [3]

Thursday Jun 13 #

8 AM

Cycling (Commute) 15:00 [2]

Wednesday Jun 12 #

8 AM

Cycling 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Tuesday Jun 11 #

6 AM

Running 25:00 [3]

7 AM

Strength 10:00 [1]

Monday Jun 10 #

6 AM

Hiking/Walking 1:00:00 [1]

Rest week before the 50k this coming Saturday.
7 AM

Strength 9:00 [1]

Only the exercises for my back this week.

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Injuries

TorsoLower Back Pain1,467days
L FootAnkle Sprain1,498+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Jun 16
Jun 9
Jun 2
May 26
May 19

Week
Ending
Training hours by activity
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12
Jun 16
Jun 9
Jun 2
May 26
May 19

Week
Ending
Training miles by activity
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50
Jun 16
Jun 9
Jun 2
May 26
May 19

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