Training Log: Katashunis
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Unspecified | 6 | 6:16:00 | ||||||||||
| Total | 6 | 6:16:00 | ||||||||||
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Thursday Apr 18 #
Unspecified (Orienteering) 1:00:00 [4]
6x1 ir prie zemes pasiemiau zemelapi. Vyksta letas nusileidimas. Reikia tik ismokt susitaikyt.
C • .. 2
Unspecified (Core) 8:00 [3]
Kaip visada, plius bandau suprast nuo ko achilas pystelna. Toks lyg pedos nestabilumas, reiketu gal teipuot.
Wednesday Apr 17 #
Unspecified (Orienteering) 50:00 [3]
Unspecified (Core) 10:00 [3]
Tuesday Apr 16 #
Unspecified (Running+core) 1:00:00 [4]
8 kalniukai. Tikrinau pystels achilas ar ne. Pystelėjo iš pradžių, bet po to gal sušilo. Loterija.
Monday Apr 15 #
Unspecified (Running+core) 30:00 [3]
Dar blogiau nei vakar.
Sunday Apr 14 #
Unspecified (Running) 1:16:00 [3]
Vakar statybos, siandien vos pajudu.
Saturday Apr 13 #
Unspecified (Orienteering) 1:22:00 [4]
Dugnas pramuštas, teko stoviniuot. Nepatyriau orientavimosi palaimos.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 20 | |||||||||||
| Apr 13 | |||||||||||
| Apr 6 | |||||||||||
| Mar 30 | |||||||||||
| Mar 23 |
all weeks | months | years | as calendar