- Jun 17, 2050 [1,350w, 6d]: Y - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 |  | ||||||||||
| Jul 14 | | ||||||||||
| Mar 24 | | ||||||||||
| Feb 25 | |||||||||||
| Feb 11 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Mar 24 | | ||||||||||
| Feb 25 | | ||||||||||
| Feb 11 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Mar 24 | | ||||||||||
| Feb 25 | |||||||||||
| Feb 11 |
all weeks | months | years | as calendar