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Attackpoint AR - performance and training tools for adventure athletes

Training Log: JayXC

In the last 7 days:

activity # timemileskm+ftload
  Road Bike2 4:55:59 87.3(17.7/h) 140.49(28.5/h) 272854.2
  Total2 4:55:59 87.3(3:23) 140.49(2:06) 272854.2
  [1-5]2 4:55:55
«
3:42
0:00
MoTuWeThFrSaSu

Saturday Jun 22 #

9 AM

Road Bike 3:42:52 intensity: (38:16 @1) + (2:06:36 @2) + (58:00 @3) 67.93 mi (18.3 mph) +2179ft
ahr:136 max:163

Tuesday Jun 18 #

6 PM

Road Bike 1:13:07 intensity: (4 @0) + (1:09:52 @1) + (3:11 @2) 19.37 mi (15.9 mph) +549ft
ahr:101 max:132

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Recent Weeks:

Week
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Training hours by intensity
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14
Jun 23
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May 26

Week
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Training hours by activity
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16
Jun 23
Jun 16
Jun 9
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May 26

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Training miles by activity
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135
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May 26

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