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Attackpoint AR - performance and training tools for adventure athletes

Training Log: renni

In the last 7 days:

activity # timemileskm+m
  bike (indoor)1 2:55:03 48.64(16.7/h) 78.28(26.8/h) 1286
  strength3 1:30:00
  Total4 4:25:03 48.64 78.28 1286
«
2:55
0:00
SaSuMoTuWeThFr

Thursday Feb 22 #

8 PM

strength 30:00 [1]

Monday Feb 19 #

8 PM

strength 30:00 [1]

Sunday Feb 18 #

12 PM

bike (indoor) 2:55:03 intensity: (31:49 @1) + (1:06:33 @2) + (49:20 @3) + (27:21 @4) 78.28 km (26.8 kph) +1286m
ahr:140 max:167 shoes: Cannondale

Saturday Feb 17 #

8 PM

strength 30:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
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10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
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130
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

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