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Attackpoint AR - performance and training tools for adventure athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running3 2:09:00
  Stretching/exercises1 20:00
  Total4 2:29:00
«
1:24
0:00
SuMoTuWeThFrSa

Thursday May 6 #

Running 15:00 [2]

Wednesday May 5 #

Running 1:06:00 [3]

Running 18:00 [4]

Tuesday May 4 #

Stretching/exercises 20:00 [1]

Sunday May 2 #

Running 25:00 [3]

Running 5:00 [4]

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Injuries

SickCold107+days
L FootAnkle Sprain3,274+days
R KneeOther3,618+days
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Recent Weeks:

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Training hours by intensity
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10
May 9
May 2
Apr 25
Apr 18
Apr 11

Week
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Training hours by activity
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10
May 9
May 2
Apr 25
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Apr 11

Week
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Training kilometers by activity
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May 9
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