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Attackpoint AR - performance and training tools for adventure athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Stroller running1 1:20:00
  Running1 1:10:00
  Random gym class1 30:00
  Weight training1 20:00
  Total4 3:20:00
«
1:20
0:00
SaSuMoTuWeThFr

Thursday Jan 23 #

Weight training 20:00 [1]

Wednesday Jan 22 #

Note
(sick)

Tuesday Jan 21 #

Random gym class 30:00 [2]

Core gym class, relatively condensed/intense

Sunday Jan 19 #

Running 1:10:00 [3]

Run on small trails avoiding the ice

Saturday Jan 18 #

Stroller running 1:20:00 [2]

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Recent Comments

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Injuries

SickCold315+days
L FootAnkle Sprain2,804+days
R KneeOther3,148+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

Week
Ending
Training hours by activity
0123456789
10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

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