Training Log: JRun
In the last 7 days:
| activity | # | time | miles | km | +ft | | | |
| Running | 5 | 4:57:58 | 36.0 | (8:17) | 57.94 | (5:09) | | | | | |
| Grass Cutting | 2 | 1:30:00 | | | | | | | | | |
| Walk | 2 | 17:39 | 1.3 | (13:35) | 2.09 | (8:26) | | | | | |
| Yoga | 1 | 10:00 | | | | | | | | | |
| Total | 6 | 6:55:37 | 37.3 | | 60.03 | | | | | | |
averages - sleep:7.3 |
Grass Cutting 40:00 [3]
slept:7.9
Front Nine on a nice evening…
Running 48:51 [3] 6.0 mi (8:09 / mi)
slept:7.3 shoes: Brooks Launch GTS 10 (4) White
New York City: Central Park with Reservoir Loop, sun and 48...
Walk 10:53 [3] 0.8 mi (13:37 / mi)
New York City
Running 1:06:06 [3] 8.0 mi (8:16 / mi)
slept:6.6 shoes: Brooks Launch GTS 10 (4) White
New York City: Central Park full 10K Loop on a sunny evening, 63...
Walk 6:46 [3] 0.5 mi (13:32 / mi)
New York City, post run...
Running 50:08 [3] 6.0 mi (8:21 / mi)
slept:8.6 shoes: Brooks Launch GTS 10 (3) Black
Northwest Montgomery Loop, 46…
Running 1:23:18 [3] 10.0 mi (8:20 / mi)
slept:7.1 shoes: Brooks Launch GTS 10 (4) White
Deer Shadow Loop with W + South Montgomery Loop, sun and 53…
Grass Cutting 50:00 [3]
Finishing the back…
Running 49:35 [3] 6.0 mi (8:16 / mi)
slept:6.3 shoes: Brooks Launch GTS 10 (4) White
Sunrise South Montgomery Loop, 57...
Yoga 10:00 [3]
Yoga with Adriene
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