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Attackpoint AR - performance and training tools for adventure athletes

Training Log: PBricker

In the last 7 days:

activity # timemileskm+m
  bike trainer3 2:15:01 0.04 0.06
  Walking2 1:44:26 5.36(19:28) 8.63(12:06) 103
  cycling1 58:12 14.76(3:57) 23.75(2:27) 145
  Total6 4:57:39 20.16 32.45 247
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Friday Mar 5 #

7 PM

bike trainer 30:00 [3]

bike trainer 30:00 [1] 0.04 mi (13:24:40 / mi)
ahr:83 max:91

Thursday Mar 4 #

4 PM

Walking 1:02:34 intensity: (16:18 @1) + (45:10 @2) + (1:06 @3) 3.13 mi (19:58 / mi) +48m 19:03 / mi
ahr:113 max:134

Wednesday Mar 3 #

4 PM

cycling (Diverge) 58:12 intensity: (6:50 @1) + (42:34 @2) + (8:48 @3) 14.76 mi (3:57 / mi) +145m 3:50 / mi
ahr:117 max:134

Tuesday Mar 2 #

7 PM

bike trainer 30:01 intensity: (24:04 @1) + (5:55 @2) + (2 @3)
ahr:98 max:115

Monday Mar 1 #

8 PM

bike trainer 45:00 [1]
ahr:93 max:106

Sunday Feb 28 #

3 PM

Walking 41:52 [1] 2.23 mi (18:46 / mi) +55m 17:27 / mi

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Recent Weeks:

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Ending
Training hours by intensity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training miles by activity
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50
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

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