In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Run | 1 | 1:22:06 | 5.66 | (14:30) | 9.11 | (9:01) | ||||||
Total | 1 | 1:22:06 | 5.66 | (14:30) | 9.11 | (9:01) |
« |
| ||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Mar 24 | |||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 |
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