Training Log: VeganKeegan

running 48:41 [3] 6.52 mi (7:28 / mi) +95m 7:09 / mi
ahr:141 max:168

running 21:10 [3] 2.89 mi (7:20 / mi) +7m 7:17 / mi
ahr:158 max:171

running 23:28 [3] 3.2 mi (7:20 / mi) +2m 7:19 / mi
ahr:156 max:169

Biking 1:00:00 [3]

running race 1:14:40 [5] 13.16 mi (5:40 / mi) +113m 5:32 / mi
ahr:185 max:192

running 1:05 [3] 0.17 mi (6:30 / mi)
ahr:123 max:140

running 19:57 [3] 2.69 mi (7:25 / mi) +2m 7:24 / mi
ahr:124 max:152