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Attackpoint AR - performance and training tools for adventure athletes

Training Log: BlazK

In the last 7 days:

activity # timemileskm+m
  Orientacija4 2:53:26 11.0(15:46) 17.7(9:48) 160
  hoja2 1:05:00 3.88(16:44) 6.25(10:24)
  Vaje za moč1 30:00
  Total7 4:28:26 14.88 23.95 160
«
1:29
0:00
ThFrSaSuMoTuWe

Tuesday Apr 23 #

9 PM

Vaje za moč 30:00 [2]

Monday Apr 22 #

5 PM

hoja 35:00 [1] 3.0 km (11:40 / km)
shoes: Salamon Kynthos

LJ

Sunday Apr 21 #

6 AM

Orientacija 39:00 [2] 4.0 km (9:45 / km) +30m 9:24 / km
shoes: INOV8 Artic Talon 275

Še drugi del postavljanja kontrol za DP Long v Torovem

Saturday Apr 20 #

12 PM

Orientacija race (SOL2 Vodice) 36:26 [5] 4.6 km (7:55 / km) +50m 7:31 / km
shoes: INOV8 Artic Talon 275

Po petih urah pripravljanja prizorišča in štartanja kot običajno po tem ne pričnem najbolje. Se pa počutim OK in sem na koncu zadovoljen.
6 PM

Orientacija 53:00 [2] 5.6 km (9:28 / km) +30m 9:13 / km
shoes: Inov-8 X-Talon 212 v2 M

Odpovem se drugi, šprinterski etapi Orange cupa,
saj greva z Maticem postavljati kontrole za jutrišnji Long.

Friday Apr 19 #

7 PM

hoja 30:00 [1] 3.25 km (9:14 / km)
shoes: Salming Trail5

Na hitro malo po polju

Thursday Apr 18 #

5 PM

Orientacija 45:00 [1] 3.5 km (12:51 / km) +50m 12:00 / km
shoes: Salming Trail5

Klubski o-trening pri Planincu

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