Training Log: ErikEddy
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Road Running | 1 | 36:41 | 4.21 | (8:43) | 6.77 | (5:25) | 98 | |||||
| Total | 1 | 36:41 | 4.21 | (8:43) | 6.77 | (5:25) | 98 | |||||
| [1-5] | 1 | 36:23 | ||||||||||
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Thursday Jan 21 #
1 PM
Road Running 36:41 4.21 mi (8:43 / mi) +98m 8:08 / mi
ahr:154 max:173
- Apr 10 [10w, 3d]: ? - Crooked Compass Adventure Trek
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
all weeks | months | years | as calendar