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Attackpoint AR - performance and training tools for adventure athletes

Training Log: bubo

In the last 7 days:

activity # timemileskm+m
  Walk/hike2 1:45:00
  Dog walk1 1:35:00 3.73(25:29) 6.0(15:50) 104
  Total3 3:20:00 3.73 6.0 104
averages - weight:80.4kg
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1:35
0:00
WeThFrSaSuMoTu

Sunday Jan 19 #

10 AM

Walk/hike 1:20:00 [1]

From the cottage, Hagvägen-Törnbloms fall-Gröna vägen.
Listened to "Snedtänkt" (Kalle Lind/Svenska Amerika Linjen).

Friday Jan 17 #

Dog walk 1:35:00 [1] 6.0 km (15:50 / km) +104m 14:34 / km

Walking from the cottage with Molle.
Listened to "Vinter i P1" with Johan Rockström.

Thursday Jan 16 #

Walk/hike 25:00 [1]

On the local roads just around the cottage in pitch dark (but with head light).

Wednesday Jan 15 #

Note
weight:80.4kg

In Ludvika where we finally started to unpack and assemble the kitchen cabinets that have been waiting since october. This is due to a faulty delivery where the kitchen sink was missing when we got the first load.

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Recent Weeks:

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Training hours by intensity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

Week
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Training hours by activity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

Week
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Training kilometers by activity
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100
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

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