Training Log: bubo
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Walk/hike||2|| 1:45:00|
| ||Dog walk||1|| 1:35:00|| 3.73||(25:29)|| 6.0||(15:50)|| 104|
| ||Total||3|| 3:20:00|| 3.73|| 6.0|| 104|
|averages - weight:80.4kg|
Walk/hike 1:20:00 
From the cottage, Hagvägen-Törnbloms fall-Gröna vägen.
Listened to "Snedtänkt" (Kalle Lind/Svenska Amerika Linjen).
Dog walk 1:35:00  6.0 km (15:50 / km) +104m 14:34 / km
Walking from the cottage with Molle.
Listened to "Vinter i P1" with Johan Rockström.
Walk/hike 25:00 
On the local roads just around the cottage in pitch dark (but with head light).
In Ludvika where we finally started to unpack and assemble the kitchen cabinets that have been waiting since october. This is due to a faulty delivery where the kitchen sink was missing when we got the first load.
- Jul 3 [23w, 3d]: ? - Western Canadian Orienteering Championships
- Jul 10 [24w, 3d]: ? - Canadian Orienteering Champs
- Jul 21 [26w, 0d]: ? - BAOC: California Orienteering Festival
- Jul 25 [26w, 4d]: ? - North American Orienteering Championship
- Jun 17, 2050 [1,586w, 3d]: ? - wmoc 2050 M99 - will there be a category for me?
- Dec 31, 2050 [1,614w, 4d]:
Where are you from?
(Stole this idea from BorisGr)
all weeks |