Training Log: EPOCspookster
In the last 7 days:
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Thursday Apr 25 #
Note
Have now had an ultrasound scan and X-rays on my ankle with an appointment booked at the GP's next Thursday. Ankle has not improved at all in the last 10 weeks. Still painful if I try to run a step. Not even able to walk quickly without limping.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | |||||||||||
| Mar 17 | |||||||||||
| Mar 3 | |||||||||||
| Feb 18 | |||||||||||
| Feb 11 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | |||||||||||
| Mar 17 | |||||||||||
| Mar 3 | |||||||||||
| Feb 18 | |||||||||||
| Feb 11 |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 28 | |||||||||||
| Mar 17 | |||||||||||
| Mar 3 | |||||||||||
| Feb 18 | |||||||||||
| Feb 11 |
all weeks | months | years | as calendar