Other (Shoulder)
Average recovery time: 120 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| Pieter | 1 days | Uitslag de 28e. Kon de dag erna alweer trainen. | details |
| ebuckley | 3 days | details | |
| rickyp | 3 days | details | |
| Angus Beef | 5 days | think it kinda just went away | details |
| Adde | 5 days | details | |
| MattC | 5 days | details | |
| LL | 6 days | details | |
| Nick | 7 days | not really recovered , but does not look nice on the log as of apr 29 | details |
| ebuckley | 7 days | details | |
| Boje | 7 days | details | |
| astrat | 8 days | I'm glad I took the time off that I did to prevent prolonging it, although I imagine it will be hard to get started running again... | details |
| ebuckley | 8 days | details | |
| Roberto D. | 9 days | details | |
| Rokm | 10 days | details | |
| DeeR | 10 days | caused by : possibly my friend teaching me the howdown throwdown! (i know how gay that is, alright!) migghtta pulled something... recovered by:... resting it? | details |
| dcreekp | 10 days | rest slowly strengthening with band exercises | details |
| hoboGO | 12 days | I have been resting my chest so I am not sure it is all better, but for now I will do dumbbells and machines for chest, and flies, which seem to be just fine. | details |
| MikeRoss04 | 13 days | Be careful about going rock climbing! | details |
| C2 | 19 days | details | |
| Strand | 26 days | details | |
| FluffyPtarmigan | 27 days | Glad that's mostly over with | details |
| Clone | 30 days | Anti-inflammatory seemed to solve it in under a day. Cataphlam course. | details |
| rdlesko | 35 days | details | |
| Fat Rat | 36 days | get luckier | details |
| MeanGene | 37 days | 6/25/13 - Dr Pro says I can bike again - the shoulder can take it. But groin muscle train is the problem now. Recovered enough, still want to be careful | details |
| c.underwood | 37 days | Rest, and exercises. Start exercises with no weight, then start using light weights, go up to 10lbs. | details |
| BorisGr | 43 days | details | |
| MyHammiesHurt | 45 days | 2/18/07 - I took almost a month off from weight training to let my shoulder heal. It's about 95% and lifting is still a bit sore, but lifting fairly light. | details |
| Robbs | 50 days | I hate to jinx it but I'm willing to call the shoulder break 'fixed'. I figure I'm looking at another 8 weeks till it's good as new but we're making good progress. Just hurts when I do something stupid. | details |
| ghvala | 50 days | details | |
| astrat | 52 days | Still making noises, but not really getting in the way any more. One of my shoulder bones will be permanently sticking out more than it should. | details |
| niallmcalinden | 54 days | dont break your collar bone. mostly healed now thankfully. should get the all clear from the hospital with my next appointment | details |
| spilka | 58 days | details | |
| iain Embrey | 58 days | will take a little while to regain strength | details |
| spowell | 65 days | details | |
| Mess Engineer | 79 days | Don't ride quad bikes! | details |
| jpeters | 80 days | Pt and exercises more or less recovered range of motion | details |
| Wildsky | 91 days | much better now. Only get pain in lower shoulder down the arm | details |
| ami | 100 days | details | |
| Beacon | 100 days | details | |
| YouRNotHere | 103 days | Finally the shoulder is 100% better. I had still been feeling pain throughout my upper arm/shoulder area but it seems to be gone now. I had stopped doing certain yoga moves that put a lot of continues strain on my shoulder such as upward bows and bridges. | details |
| pcbrent | 104 days | details | |
| Tane | 109 days | details | |
| Luca D. | 111 days | Il 06 aprile ho fatto la prima gara anche se la mobilità e la forza non è ancora recuperata completamente e dopo lo sforzo mi fa male il tendine. | details |
| smoke | 118 days | details | |
| Focus | 119 days | It was a fracture. It didn't need a cast since it was deep inside the shoulder. | details |
| Bethany | 135 days | Had my last physio appointment and she is happy with strength and range. Just have to keep doing exercises to keep it strong. | details |
| Nathalie | 149 days | details | |
| RichB | 152 days | Rehab and Therapy. End Date is when I got released from PT. | details |
| waltimo | 175 days | details | |
| cfosp1 | 189 days | Going call this recovered. It's not 100% back to normal but it doesn't bother me much anymore. And I was told that it's never going to back to normal anyway. Doesn't bother me any when poling for Nordic skiing, which is my main activity. Hope to start swimming again, though. | details |
| JustMe | 193 days | Bone spur. Shaved down. 3 months pro PT. | details |
| cfpete | 195 days | Surgery successful - lifting light weights and no substantial pain | details |
| Nadim | 230 days | I did physical therapy and waited it out too. The PT helped but sometimes it was painful, and sometimes it felt like it wasn't worth it. I still have some pain when I sleep on it or when I reach around but it is less. At one point, it seemed it was gone over the early part of the summer. It came back a little. | details |
| Becky | 251 days | details | |
| vyc | 273 days | as always natural recovery.. | details |
| Yak | 294 days | Op in Sept 2014 on broken shoulder (4 places) and rotator cuff. | details |
| harley | 295 days | do the physio forever! | details |
| Crit-Fagg | 301 days | details | |
| Homey | 366 days | A year with lots of Physio on the shoulder. 100% but very cautious. | details |
| Louise | 387 days | dry needling plus intense massage. Rest. | details |
| Cat T | 399 days | didnt manage to get the operation done, but shoulder not such a problem anymore. last time it came out was when i was vvv drunk and i must have just shoved it back into joint again so it can't be that bad. | details |
| RASPUTIN | 731 days | details | |
| sshah | 460+ days | details | |
| tomeck | 993+ days | details | |
| tommyturbo | 1778+ days | details | |
| NinoSilvo | 1952+ days | details | |
| pforma | 2493+ days | details | |
| Michl | 2654+ days | details | |
| Shep | 2656+ days | details | |
| izzie | 2917+ days | details | |
| Lu-po | 3233+ days | details | |
| Ellie:) | 3394+ days | details | |
| borjeson | 3609+ days | details | |
| IRISHDOg | 3931+ days | details | |
| HBC | 4406+ days | details | |
| spie0097 | 4831+ days | details | |
| andrew191171 | 4949+ days | details | |
| Jjumper | 4984+ days | details | |
| Howl_at_the_Moon | 5151+ days | details | |
| Heffer | 5875+ days | details | |
| Heffer | 6159+ days | details |