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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Ironfrog

start end days side area type severity resolution/wisdom
view 4/13/12 4/16/12 3 Sick Other 3 Virus. Rest, hydration and careful eating. Always takes a couple of days extra to reestablish nor...
view 3/2/12 3/5/12 3 Sick Other 3
view 4/2/11 4/16/11 14 Sick Cold 3 Primary a virus. Secondary bacterial infection. Probably avoided a lower airway bacterial infecti...
view 3/14/11 3/20/11 6 Torso Lower Back Pain 1 Voltaren immediately and normal exercise is key as long as the back i not "locked". In the latter...
view 3/10/11 3/18/11 8 L Lower Leg Calf Strain 1

Training Log: Ironfrog