|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
11/28/23 |
1/28/24 |
61 |
|
Knee |
Other |
2 |
I'm thinking the 8 km+ run/core combo days are the culprit...
So, core about 2 h after the run s... |
|
view
|
9/10/22 |
12/2/22 |
83 |
L |
Lower Leg |
Achilles Tendonitis |
3 |
6 weeks off running and then a progressively increasing run:walk ratio with two days rest between... |
|
view
|
3/15/22 |
4/1/22 |
17 |
L |
Torso |
Impact wound / trauma |
3 |
Waiting it out... |
|
view
|
2/23/11 |
3/26/11 |
31 |
R |
Upper Leg |
Hamstring Pain |
2 |
Cause..see above.....probably would have lasted for a shorter time with more rigour in re-hab str... |
