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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Platterpus

start end days side area type severity resolution/wisdom
view 11/29/20 170+ R Knee Other 2
view 3/18/20 7/24/20 128 R Knee Other 4 Nothing here I could have done different. Surgeon said the knee problems were because my knees w...
view 2/19/20 3/17/20 27 R Knee Iliotibial Band Syndrome 2 Stretches. Unfortunately while out Orienteering and running down a hill I tore a meniscus on t...
view 12/15/19 1/11/20 27 L Lower Leg Impact wound / trauma 3 Infection caused by injuries. Antibiotics fixed it
view 1/12/19 12/4/19 326 L Knee Other 4 Good Surgeon and I followed recovery instructions given to me after I learned my lesson from my s...
view 7/12/18 4/15/19 277 L Foot Fracture 4 Severe break, recovery was slow but a Bone stimulator did the trick finally
view 8/4/17 8/15/17 11 L Knee Other 2 Stayed away from Hills for a couple of weeks. Still not certain it is healed but felt fine on th...
view 8/1/17 4/15/18 257 L Knee Patellar tendonitis 3 Hip exercises seemed to help but it could come back. I am still not sure what this is and it se...
view 4/1/17 4/15/17 14 L Lower Leg Calf Strain 2 No physical activity for 2 weeks (except for the flat sprint in the flying pig)

Training Log: Platterpus