Injuries: Brucewithamap
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
11/29/20 |
|
1236+ |
R |
Knee |
Other |
2 |
|
view
|
3/18/20 |
7/24/20 |
128 |
R |
Knee |
Other |
4 |
Nothing here I could have done different. Surgeon said the knee problems were because my knees w... |
view
|
2/19/20 |
3/17/20 |
27 |
R |
Knee |
Iliotibial Band Syndrome |
2 |
Stretches. Unfortunately while out Orienteering and running down a hill I tore a meniscus on t... |
view
|
12/15/19 |
1/11/20 |
27 |
L |
Lower Leg |
Impact wound / trauma |
3 |
Infection caused by injuries. Antibiotics fixed it |
view
|
1/12/19 |
12/4/19 |
326 |
L |
Knee |
Other |
4 |
Good Surgeon and I followed recovery instructions given to me after I learned my lesson from my s... |
view
|
7/12/18 |
4/15/19 |
277 |
L |
Foot |
Fracture |
4 |
Severe break, recovery was slow but a Bone stimulator did the trick finally |
view
|
8/4/17 |
8/15/17 |
11 |
L |
Knee |
Other |
2 |
Stayed away from Hills for a couple of weeks. Still not certain it is healed but felt fine on th... |
view
|
8/1/17 |
4/15/18 |
257 |
L |
Knee |
Patellar tendonitis |
3 |
Hip exercises seemed to help but it could come back. I am still not sure what this is and it se... |
view
|
4/1/17 |
4/15/17 |
14 |
L |
Lower Leg |
Calf Strain |
2 |
No physical activity for 2 weeks (except for the flat sprint in the flying pig) |
Training Log: Brucewithamap