|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
4/15/24 |
4/18/24 |
3 |
|
Sick |
Other |
2 |
|
|
view
|
7/11/23 |
8/1/23 |
21 |
|
Head/Neck |
Other |
2 |
|
|
view
|
11/21/22 |
3/6/23 |
105 |
|
Foot |
Ankle Sprain |
3 |
podiatrist Kurt rectified with intensive adjustment, then prescribed ongoing physio (ankle/knee t... |
|
view
|
11/14/22 |
11/15/22 |
1 |
|
Shoulder |
Shoulder Pain |
2 |
|
|
view
|
10/22/22 |
10/28/22 |
6 |
|
Lower Leg |
Achilles Tendonitis |
3 |
|
|
view
|
7/22/22 |
8/11/22 |
20 |
|
Other |
Other |
3 |
|
|
view
|
1/12/22 |
3/11/22 |
58 |
|
Lower Leg |
Achilles Tendonitis |
3 |
Physio visits, anti inflammataries, rest and perseverance. |
|
view
|
12/30/21 |
1/3/22 |
4 |
|
Lower Leg |
Achilles Tendonitis |
3 |
Icing long term and a little rest. |
|
view
|
6/25/21 |
7/9/21 |
14 |
|
Sick |
Cold |
2 |
|
|
view
|
9/21/20 |
10/10/20 |
19 |
|
Lower Leg |
Calf Strain |
2 |
2 repeat twinges, lessening severity. |
|
view
|
5/21/20 |
5/30/20 |
9 |
|
Shoulder |
Shoulder Pain |
2 |
|
|
view
|
6/15/19 |
7/1/19 |
16 |
|
Sick |
Cold |
2 |
|
|
view
|
9/25/18 |
10/23/18 |
28 |
L |
Lower Leg |
Other |
3 |
|
|
view
|
1/4/18 |
2/12/18 |
39 |
R |
Foot |
Stress Fracture |
2 |
burpees and sudden pressure at flex. Very quick realisation and ceasing pressure. |
|
view
|
8/24/17 |
8/29/17 |
5 |
|
Sick |
Other |
2 |
Viral spew |
|
view
|
1/22/17 |
11/2/17 |
284 |
R |
Arm |
Other |
2 |
|
|
view
|
12/16/16 |
1/18/17 |
33 |
R |
Shoulder |
Shoulder Pain |
1 |
Continued stretching exercises |
|
view
|
11/4/15 |
11/8/15 |
4 |
|
Torso |
Other |
1 |
|
|
view
|
10/25/15 |
10/27/15 |
2 |
L |
Foot |
Other |
2 |
|
|
view
|
3/24/13 |
5/5/13 |
42 |
R |
Foot |
Stress Fracture |
2 |
Over use in summer; orthotics updated afterwards. Caught it early and iced it as well as stretchi... |
|
view
|
2/1/13 |
3/23/13 |
50 |
R |
Hip/Pelvis |
Other |
2 |
stretching, management and maybe time and good luck. Not totally sure all gone but no problems in... |
|
view
|
1/11/13 |
1/28/13 |
17 |
R |
Hip/Pelvis |
Hip Pain |
2 |
|
|
view
|
12/7/12 |
12/14/12 |
7 |
L |
Head/Neck |
Other |
3 |
|
|
view
|
4/29/12 |
5/8/12 |
9 |
L |
Foot |
Fracture |
2 |
|
|
view
|
10/11/10 |
4/29/11 |
200 |
L |
Arm |
Other |
3 |
Unknown cause; continual physio/exercise aided recovery. |
|
view
|
9/29/10 |
10/13/10 |
14 |
|
Torso |
Other |
3 |
|
|
view
|
3/7/09 |
9/23/09 |
200 |
R |
Foot |
Other |
4 |
Now on maintenance perhaps forever as I don't want that much time off again. |
|
view
|
3/1/09 |
7/15/09 |
136 |
R |
Foot |
Stress Fracture |
3 |
Now in rehab. Never acknowledged it as injured except while orienteering. Extremely tight calf mu... |
