Injuries: delk4msm
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 5/7/11 | 7/20/11 | 74 | Knee | Other | 2 | Continue physio exercises. Avoid falls this year (good luck!). Keep strengthening left leg. | |
| view | 11/8/09 | 2/4/10 | 88 | L | Knee | Patellar tendonitis | 3 | Get knee pads (and shin pads) for future orienteering/trail running. |
| view | 9/16/09 | 10/8/09 | 22 | L | Upper Leg | Impact wound / trauma | 2 | Don't read map and compass while running downhill. RICE. |