|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
9/11/23 |
10/8/23 |
27 |
L |
Lower Leg |
Calf Strain |
3 |
Who knows |
|
view
|
6/18/22 |
8/20/22 |
63 |
R |
Knee |
Other |
3 |
Rest. |
|
view
|
12/11/21 |
3/4/23 |
448 |
L |
Knee |
Other |
2 |
Nothing to be done. Just a badly used up knee. Arthritis mainly. Just going to live with it. |
|
view
|
9/12/21 |
9/25/21 |
13 |
R |
Lower Leg |
Calf Strain |
1 |
acupuncture and physio |
|
view
|
4/3/21 |
5/1/21 |
28 |
L |
Lower Leg |
Calf Strain |
1 |
Gotta fix my glute hamstring calf chain on the left. |
|
view
|
9/13/20 |
9/26/20 |
13 |
R |
Foot |
Other |
2 |
Ice does the trick. Just a bruised foot nothing more serious |
|
view
|
6/16/18 |
7/11/18 |
25 |
R |
Lower Leg |
Calf Strain |
3 |
Weakened calf muscle caused got to collapse in. Foot exercises regained the use of the clearing c... |
|
view
|
5/20/18 |
7/19/18 |
60 |
L |
Upper Leg |
Hamstring Pain |
2 |
Being super careful with L5 which was likely herniated. ART with Eric Olympico. Pretty good diagn... |
|
view
|
1/21/18 |
1/28/18 |
7 |
|
Sick |
Other |
3 |
anti-biotics and a puffer. |
|
view
|
11/28/17 |
1/9/18 |
42 |
L |
Upper Leg |
Hamstring Pain |
2 |
chiro and accupuncture. Icing. |
|
view
|
1/22/17 |
1/27/17 |
5 |
|
Sick |
Cold |
3 |
Took one day off. Struggled through the week. 6 days of cold. |
|
view
|
10/24/15 |
11/5/15 |
12 |
|
Sick |
Cold |
3 |
|
|
view
|
9/6/15 |
9/23/15 |
17 |
R |
Lower Leg |
Calf Strain |
2 |
|
|
view
|
2/17/15 |
3/5/15 |
16 |
L |
Upper Leg |
Hamstring Pain |
1 |
Scaled the speed way back. Two highly invasive massage sessions with Phil |
|
view
|
9/1/13 |
3/4/14 |
184 |
L |
Shoulder |
Shoulder Pain |
1 |
a dozen sessions with Donny and much shoulder exercise. |
|
view
|
10/27/11 |
8/23/12 |
301 |
L |
Knee |
Other |
3 |
Medial meniscal tear. It went asymptomatic by around June. Surgery consult with Dr. Tim Deacon wa... |
|
view
|
10/20/10 |
10/27/10 |
7 |
R |
Upper Leg |
Hamstring Pain |
2 |
Pretty much gone. Stretching. No speed work. |
|
view
|
9/2/10 |
5/20/11 |
260 |
R |
Shoulder |
Shoulder Pain |
2 |
After 7 or 8 session with Donny, my own Thumbs of Death guy, at Elite physio I am pretty much our... |
|
view
|
12/1/09 |
12/18/09 |
17 |
L |
Knee |
Other |
1 |
Rest |
|
view
|
5/12/09 |
7/2/09 |
51 |
L |
Torso |
Lower Back Pain |
3 |
SI joint pain took 6 weeks to blow over |
|
view
|
5/9/09 |
5/14/09 |
5 |
R |
Foot |
Ankle Sprain |
3 |
If you go over your ankle run it out a bit, but then, if it still hurts, just stop. |
|
view
|
3/26/09 |
4/9/09 |
14 |
R |
Knee |
Other |
2 |
Interfererntial current, cold laser at Cain Chiropractic. |
