|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/6/19 |
8/18/19 |
104 |
L |
Torso |
Fracture |
3 |
It takes a long time to heal. Go slowly and do all the PT you can, according to others who have h... |
|
view
|
9/19/16 |
10/13/16 |
24 |
R |
Torso |
Lower Back Pain |
3 |
rest. A stronger core helps keep these aches at bay. Caused by too sedentary a lifestyle. |
|
view
|
9/4/16 |
9/21/16 |
17 |
R |
Lower Leg |
Impact wound / trauma |
2 |
antibiotics, hydrogen peroxide |
|
view
|
6/19/16 |
6/24/16 |
5 |
R |
Lower Leg |
Calf Strain |
2 |
rest |
|
view
|
1/7/16 |
1/15/16 |
8 |
R |
Arm |
Other |
2 |
|
|
view
|
11/29/15 |
12/5/15 |
6 |
R |
Torso |
Lower Back Pain |
2 |
Lack of stretching? Ground pounding? |
|
view
|
10/11/15 |
10/25/15 |
14 |
R |
Foot |
Ankle Sprain |
2 |
|
|
view
|
10/10/15 |
7/1/16 |
265 |
R |
Knee |
Impact wound / trauma |
1 |
Hard to know when/if this has subsided. Doesn't affect mobility, function, pain, endurance, or th... |
|
view
|
7/28/15 |
8/11/15 |
14 |
L |
Shoulder |
Impact wound / trauma |
2 |
|
|
view
|
7/28/15 |
8/1/15 |
4 |
|
Head/Neck |
Impact wound / trauma |
2 |
|
|
view
|
11/2/14 |
11/9/14 |
7 |
L |
Lower Leg |
Calf Strain |
3 |
|
|
view
|
9/28/14 |
10/5/14 |
7 |
L |
Foot |
Other |
3 |
Ice, Rest, Vitamin I |
|
view
|
8/31/14 |
9/20/14 |
20 |
R |
Lower Leg |
Calf Strain |
3 |
Massage helped. K also recommended relacing to use the outboard eyelets to reduce pressure across... |
|
view
|
1/29/14 |
6/2/14 |
124 |
R |
Lower Leg |
Calf Strain |
2 |
Time, rest, some strengthening. |
|
view
|
9/15/13 |
10/22/13 |
37 |
R |
Upper Leg |
Hamstring Pain |
2 |
rest and strengthening exercises |
|
view
|
2/28/13 |
4/10/13 |
41 |
R |
Lower Leg |
Calf Strain |
2 |
Time, proper stretching. |
|
view
|
10/15/12 |
11/1/12 |
17 |
R |
Lower Leg |
Calf Strain |
2 |
Rest the muscle. |
|
view
|
11/20/11 |
1/9/12 |
50 |
R |
Knee |
Impact wound / trauma |
2 |
|
|
view
|
9/28/11 |
12/19/11 |
82 |
|
Sick |
Other |
2 |
Third course of antibiotics (zithromycin) plus cough suppressant was effective. |
|
view
|
4/24/11 |
5/11/11 |
17 |
R |
Arm |
Impact wound / trauma |
2 |
There is still a tiny bit of swelling, but very little tenderness. The bruise under the nail will... |
|
view
|
7/30/09 |
6/1/10 |
306 |
L |
Head/Neck |
Other |
2 |
Time. Although I half-consider the imminent visit to the physical therapist to be curative. Now, ... |
|
view
|
2/20/09 |
2/25/09 |
5 |
|
Head/Neck |
Impact wound / trauma |
2 |
Time. Didn't take anything for the pain. |
|
view
|
9/16/08 |
9/29/08 |
13 |
|
Lower Leg |
Impact wound / trauma |
2 |
Frequent application of topical antibiotic . |
|
view
|
5/30/08 |
9/18/08 |
111 |
R |
Foot |
Bunions |
1 |
It's a combination of a corn plus a bunion. When I use a piece of pumice to remove the thickening... |
|
view
|
2/20/08 |
2/24/08 |
4 |
L |
Foot |
Ankle Sprain |
0 |
Total rest; stay away from the old shoes. |
