|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/17/22 |
|
556+ |
L |
Lower Leg |
Achilles Tendonitis |
4 |
|
|
view
|
10/10/22 |
11/11/22 |
32 |
R |
Upper Leg |
Hamstring Pain |
2 |
|
|
view
|
8/22/19 |
9/25/19 |
34 |
|
Sick |
Cold |
3 |
Nothing helped here... |
|
view
|
7/27/19 |
8/1/19 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
5/25/19 |
5/30/19 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
2/28/19 |
3/6/19 |
6 |
|
Sick |
Cold |
2 |
|
|
view
|
1/27/19 |
1/30/19 |
3 |
|
Sick |
Cold |
2 |
Early bomb treatment with corenza, otrivin, odd medlemon, and medikeel A & ACC... |
|
view
|
2/24/18 |
3/4/18 |
8 |
|
Sick |
Cold |
2 |
|
|
view
|
10/31/17 |
11/3/17 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
10/9/17 |
10/11/17 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
7/9/17 |
7/16/17 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
6/28/17 |
7/3/17 |
5 |
|
Sick |
Cold |
3 |
Dr on day 2 for cortisone pills again and a nasal flush (Drixine) with sinucon, acc. |
|
view
|
5/31/17 |
6/16/17 |
16 |
|
Sick |
Cold |
3 |
|
|
view
|
5/15/17 |
5/22/17 |
7 |
|
Sick |
Cold |
2 |
Anti-biotics and cortizone. mostly okay after 7 days, bit of sinus remains |
|
view
|
4/20/17 |
5/9/17 |
19 |
|
Sick |
Cold |
3 |
Need to get cortisone sooner! |
|
view
|
4/9/17 |
5/9/17 |
30 |
L |
Shoulder |
Other |
3 |
Anti-inflammatory seemed to solve it in under a day. Cataphlam course. |
|
view
|
4/7/17 |
4/14/17 |
7 |
L |
Knee |
Other |
3 |
Physio and stretches |
|
view
|
3/31/17 |
4/13/17 |
13 |
R |
Upper Leg |
Hamstring Pain |
3 |
Physio needles and stretching as well as stretches at home |
|
view
|
2/12/17 |
2/14/17 |
2 |
|
Sick |
Cold |
3 |
|
|
view
|
12/8/16 |
12/26/16 |
18 |
|
Sick |
Cold |
3 |
|
|
view
|
8/20/16 |
8/27/16 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
3/8/16 |
3/14/16 |
6 |
|
Sick |
Cold |
3 |
antibiotics this time |
|
view
|
5/13/15 |
5/16/15 |
3 |
|
Sick |
Flu |
3 |
|
|
view
|
12/1/14 |
12/8/14 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
7/8/14 |
7/22/14 |
14 |
|
Sick |
Cold |
3 |
|
|
view
|
6/1/14 |
6/22/14 |
21 |
L |
Foot |
Ankle Sprain |
2 |
|
|
view
|
4/18/14 |
7/22/14 |
95 |
R |
Foot |
Impact wound / trauma |
3 |
finally time and rest and some strength exercises SEEM to have resolved the issue for now, a trai... |
|
view
|
3/3/14 |
3/24/14 |
21 |
L |
Foot |
Ankle Sprain |
3 |
Largely recovered after 3 weeks but still reduced mobility and some pain. Hopefully will go away ... |
|
view
|
10/21/13 |
11/30/13 |
40 |
L |
Upper Leg |
Hamstring Pain |
3 |
rest |
|
view
|
4/18/13 |
4/25/13 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
12/3/12 |
9/1/13 |
272 |
R |
Upper Leg |
Hamstring Pain |
3 |
Still feel it occasionally almost ayr later... |
|
view
|
11/21/12 |
9/22/13 |
305 |
L |
Hip/Pelvis |
Groin Pull |
2 |
Strengthen core!!! |
|
view
|
9/15/12 |
9/23/12 |
8 |
|
Sick |
Cold |
3 |
|
|
view
|
6/21/12 |
6/30/12 |
9 |
|
Sick |
Cold |
3 |
|
|
view
|
3/11/12 |
3/15/12 |
4 |
|
Sick |
Cold |
2 |
|
|
view
|
2/25/12 |
7/2/12 |
128 |
L |
Arm |
Fracture |
3 |
|
|
view
|
11/30/11 |
11/28/11 |
-2 |
|
Sick |
Other |
3 |
|
|
view
|
3/28/11 |
3/30/11 |
2 |
|
Sick |
Cold |
3 |
|
|
view
|
3/27/11 |
9/2/11 |
159 |
R |
Hip/Pelvis |
Groin Pull |
2 |
Voltaren k; stretch and mobilise joint. Takes 6 months to recover...
Recovery bio, core exercises |
|
view
|
1/28/11 |
2/3/11 |
6 |
|
Sick |
Cold |
2 |
Not hectic but dwindling out |
|
view
|
5/2/10 |
5/9/10 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
7/24/09 |
8/3/09 |
10 |
L |
Knee |
Other |
2 |
10days rest a good idea, anti-inflamatories & rub. |
