|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
9/11/10 |
9/23/10 |
12 |
L |
Foot |
Ankle Sprain |
1 |
|
|
view
|
7/12/10 |
7/22/10 |
10 |
|
Sick |
Cold |
2 |
A 5-day O-event with cold showers in CC is not optimal to let it improve :-) |
|
view
|
10/19/09 |
10/21/09 |
2 |
|
Sick |
Cold |
1 |
|
|
view
|
4/8/09 |
11/20/09 |
226 |
L |
Foot |
Other |
2 |
It took a long time to recognise the problem, visiting the physio was the best thing to do with t... |
|
view
|
4/8/09 |
5/20/09 |
42 |
L |
Foot |
Ankle Sprain |
3 |
Recovery : RICE
Prevention : don't train so much downhills on full speed. |
|
view
|
2/3/09 |
2/7/09 |
4 |
L |
Lower Leg |
Calf Strain |
2 |
keep it moving, but take it easy :-) |
