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Attackpoint AR - performance and training tools for adventure athletes

Injuries: cortelmcm

start end days side area type severity resolution/wisdom
view 1/16/14 2/21/14 36 Sick Cold 2
view 1/23/13 5/15/13 112 Lower Leg Calf Strain 3
view 3/11/12 3/17/12 6 Torso Upper Back Pain 2
view 6/3/11 6/24/11 21 Sick Flu 2 Still not sure what happened, but it lasted a while
view 5/29/11 6/4/11 6 Torso Lower Back Pain 3 Massage helps prevent most my back issues. Need to continue stretching program.
view 8/11/10 12/2/10 113 Foot Stress Fracture 3
view 7/7/10 7/15/10 8 L Torso Upper Back Pain 3
view 6/6/10 6/11/10 5 Torso Upper Back Pain 2
view 5/17/10 6/7/10 21 Sick Cold 2
view 4/19/10 4/21/10 2 Sick Other 3
view 10/2/09 10/14/09 12 Torso Lower Back Pain 2
view 9/16/09 9/21/09 5 Torso Upper Back Pain 3
view 6/1/09 6/22/09 21 Sick Cold 1
view 4/12/09 4/15/09 3 Sick Cold 2
view 3/29/09 4/29/09 31 Torso Lower Back Pain 3 Went to the doctor and they provided a prescription for phys therapy. Now I can go if the proble...
view 1/7/09 1/14/09 7 Torso Upper Back Pain 3
view 10/28/08 11/8/08 11 Sick Cold 1
view 10/20/08 11/21/08 32 Torso Lower Back Pain 3
view 9/23/08 10/1/08 8 Sick Cold 1
view 7/14/08 7/13/09 364 R Knee Fracture 4 Last day of physical therapy and now I need to continue a strength program. I should be ready to...
view 4/1/08 4/3/08 2 Sick Other 3
view 3/24/08 3/27/08 3 Sick Other 3 Need to incorporate yoga into workout routine.

Training Log: cortelmcm