|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
7/18/15 |
|
3197+ |
R |
Foot |
Ankle Sprain |
3 |
|
|
view
|
6/15/15 |
6/20/15 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
5/4/15 |
5/7/15 |
3 |
|
Sick |
Cold |
3 |
|
|
view
|
6/29/14 |
9/25/14 |
88 |
R |
Upper Leg |
Hamstring Pain |
4 |
Did not get to the physio until a month had passed. It improved a lot with treatment. |
|
view
|
10/21/13 |
10/25/13 |
4 |
|
Sick |
Cold |
3 |
Took it easy. |
|
view
|
4/17/13 |
4/23/13 |
6 |
|
Sick |
Cold |
2 |
|
|
view
|
2/11/13 |
2/26/13 |
15 |
|
Sick |
Flu |
3 |
Ended up taking 1 week sick leave from work to take it easy. |
|
view
|
11/29/12 |
12/2/12 |
3 |
|
Other |
Other |
3 |
|
|
view
|
8/23/12 |
8/31/12 |
8 |
|
Sick |
Cold |
3 |
|
|
view
|
1/28/12 |
2/12/12 |
15 |
|
Sick |
Cold |
3 |
This was a long one!! Some days I felt better and tried working out, but ended up regretting it ... |
|
view
|
11/10/11 |
11/14/11 |
4 |
|
Sick |
Cold |
3 |
|
|
view
|
9/15/11 |
9/25/11 |
10 |
|
Sick |
Cold |
3 |
Nothing to learn this time.... |
|
view
|
8/30/11 |
9/9/11 |
10 |
|
Sick |
Cold |
3 |
Took it as easy as I could while working 14 hour days. |
|
view
|
12/25/10 |
1/3/11 |
9 |
|
Sick |
Flu |
3 |
|
|
view
|
5/20/10 |
9/28/10 |
131 |
R |
Knee |
Other |
3 |
My physiotherapist said it is mostly healed by now. And starting next week I can start to compete... |
|
view
|
4/21/10 |
5/5/10 |
14 |
|
Sick |
Cold |
3 |
I've tried to take it easy, since I haven't felt a 100%. Hopefully this'll pay off when I start t... |
|
view
|
11/11/09 |
11/16/09 |
5 |
R |
Foot |
Ankle Sprain |
3 |
ICE straight away, and then a days rest before some light exercise on the second day. Worked very... |
|
view
|
8/4/09 |
8/14/09 |
10 |
|
Sick |
Cold |
2 |
Have been coughfing for a week now. I feel better so we'll se. Need to take it easy a few more da... |
|
view
|
6/26/09 |
8/31/09 |
66 |
R |
Lower Leg |
Calf Strain |
2 |
I'm not sure if it's completley healed, but I can run again. |
|
view
|
4/1/09 |
7/10/09 |
100 |
L |
Shoulder |
Other |
3 |
|
|
view
|
12/6/08 |
12/13/08 |
7 |
|
Sick |
Cold |
3 |
|
