start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 10/1/14 | 10/15/14 | 14 | Sick | Cold | 2 | ||
view | 5/14/14 | 5/24/14 | 10 | L | Knee | Other | 3 | |
view | 3/28/14 | 5/13/14 | 46 | Sick | Cold | 2 | ||
view | 10/20/13 | 11/4/13 | 15 | Sick | Cold | 2 | ||
view | 10/9/13 | 10/14/13 | 5 | L | Lower Leg | Calf Strain | 2 | |
view | 10/1/13 | 12/17/13 | 77 | L | Lower Leg | Achilles Tendonitis | 2 | Took 5 days off. Seemed to do the trick. |
view | 9/27/13 | 11/5/13 | 39 | R | Lower Leg | Other | 1 | |
view | 8/20/13 | 9/6/13 | 17 | Sick | Cold | 2 | Man-up | |
view | 6/17/13 | 7/30/13 | 43 | R | Lower Leg | Other | 3 | |
view | 6/5/13 | 6/17/13 | 12 | L | Foot | Ankle Sprain | 2 | |
view | 2/19/13 | 3/1/13 | 10 | Sick | Cold | 2 | ||
view | 12/28/12 | 1/12/13 | 15 | Sick | Cold | 3 | ||
view | 10/20/12 | 11/14/12 | 25 | Sick | Cold | 3 | ||
view | 3/26/12 | 3/31/12 | 5 | L | Hip/Pelvis | Hip Pain | 3 | |
view | 3/12/12 | 4/1/12 | 20 | Sick | Cold | 2 | ||
view | 1/8/12 | 3/15/12 | 67 | L | Lower Leg | Other | 3 | |
view | 11/23/11 | 12/5/11 | 12 | Sick | Other | 3 | ||
view | 10/4/11 | 10/13/11 | 9 | L | Hip/Pelvis | Other | 2 | |
view | 9/24/11 | 9/28/11 | 4 | Sick | Cold | 2 | ||
view | 9/20/11 | 12/31/11 | 102 | R | Foot | Ankle Sprain | 2 | |
view | 8/23/11 | 1/21/12 | 151 | L | Foot | Ankle Sprain | 3 | |
view | 7/30/11 | 8/11/11 | 12 | R | Foot | Ankle Sprain | 2 | |
view | 7/22/11 | 8/3/11 | 12 | Sick | Cold | 2 | ||
view | 6/3/11 | 6/12/11 | 9 | Sick | Cold | 2 | ||
view | 3/27/11 | 4/7/11 | 11 | R | Foot | Ankle Sprain | 3 | |
view | 3/14/11 | 4/1/11 | 18 | Sick | Cold | 3 | ||
view | 3/10/11 | 3/19/11 | 9 | R | Knee | Other | 2 | |
view | 2/3/11 | 2/16/11 | 13 | Sick | Cold | 2 | ||
view | 1/22/11 | 2/17/11 | 26 | R | Foot | Ankle Sprain | 3 | |
view | 11/3/10 | 11/10/10 | 7 | Foot | Other | 1 | ||
view | 9/30/10 | 10/19/10 | 19 | Sick | Cold | 1 | ||
view | 8/15/10 | 8/29/10 | 14 | Sick | Cold | 2 | ||
view | 7/29/10 | 1/1/11 | 156 | L | Foot | Ankle Sprain | 3 | |
view | 5/10/10 | 1/1/11 | 236 | R | Foot | Ankle Sprain | 4 | |
view | 3/25/10 | 4/7/10 | 13 | Sick | Cold | 2 | ||
view | 2/11/10 | 2/15/10 | 4 | Sick | Cold | 1 | ||
view | 2/7/10 | 2/9/10 | 2 | R | Hip/Pelvis | Other | 3 | Overuse from the last week after very little training. Rest and ice for recovery. |
view | 11/15/09 | 11/23/09 | 8 | Sick | Cold | 2 | ||
view | 10/25/09 | 11/2/09 | 8 | Sick | Cold | 2 | ||
view | 10/22/09 | 10/29/09 | 7 | R | Upper Leg | Hamstring Pain | 3 | |
view | 9/23/09 | 10/8/09 | 15 | Sick | Cold | 2 | ||
view | 3/28/09 | 5/10/09 | 43 | Sick | Cold | 2 | ||
view | 3/15/09 | 3/29/09 | 14 | Sick | Cold | 2 | ||
view | 3/1/09 | 4/20/09 | 50 | L | Lower Leg | Other | 2 | I pretty much rested for 3 weeks apart from a few orienteering races. |
view | 2/28/09 | 3/7/09 | 7 | R | Foot | Ankle Sprain | 2 | Just tried not to twist it. |
view | 2/21/09 | 2/26/09 | 5 | R | Upper Leg | Impact wound / trauma | 2 | Just needed a couple of days to rest it. |
view | 2/1/09 | 2/18/09 | 17 | Lower Leg | Other | 2 | Rested and massaged. | |
view | 1/4/09 | 1/14/09 | 10 | Sick | Cold | 2 | ||
view | 10/28/08 | 11/26/08 | 29 | R | Upper Leg | Other | 2 | pushed a bit too hard towards the end of a coldish intervals session, felt a bit of soreness in t... |