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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Marc B

start end days side area type severity resolution/wisdom
view 6/29/08 7/8/08 9 Sick Cold 3
view 6/21/08 6/24/08 3 R Foot Impact wound / trauma 3 don't jump off of surfboards feet-first. was just a bruise.
view 4/3/08 4/15/08 12 L Shoulder Shoulder Pain 2 Some chiropractic work. I think I was straining when lifting. Form emphasis and a longer building...
view 4/1/08 4/4/08 3 Hip/Pelvis Groin Pull 0 Just lifting too much too soon.
view 3/10/08 4/3/08 24 L Sick Other 1 Neti pot every day might prevent. Dehydration a factor in cause. Sleep deficiency. Happy to have ...

Training Log: Marc B