Injuries: LOST_Richard
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
4/9/22 |
|
740+ |
|
Lower Leg |
Fracture |
3 |
|
view
|
11/3/19 |
11/4/19 |
1 |
|
Sick |
Cold |
2 |
Mostly good 24 hours |
view
|
11/15/18 |
11/1/19 |
351 |
L |
Shoulder |
Impact wound / trauma |
3 |
|
view
|
1/17/15 |
1/26/15 |
9 |
|
Foot |
Impact wound / trauma |
2 |
|
view
|
8/1/12 |
8/15/12 |
14 |
|
Sick |
Cold |
2 |
|
view
|
11/28/11 |
12/19/11 |
21 |
|
Sick |
Cold |
2 |
|
view
|
10/23/11 |
1/4/12 |
73 |
L |
Upper Leg |
Hamstring Pain |
2 |
Mostly rest, survived the Xmas 5 Days so officially recovered |
view
|
9/13/11 |
9/19/11 |
6 |
|
Torso |
Lower Back Pain |
2 |
A few good pokes from the physio |
view
|
5/25/10 |
6/13/10 |
19 |
L |
Upper Leg |
Other |
2 |
|
view
|
3/2/09 |
3/9/09 |
7 |
|
Knee |
Impact wound / trauma |
2 |
Magic from the Physio with Needle, Ultrasound and Massage. Plus did not push too hard or run up h... |
view
|
1/19/09 |
1/28/09 |
9 |
R |
Foot |
Other |
3 |
Appears to be back to normal, no special treatment other than no running |
view
|
11/16/08 |
11/21/08 |
5 |
|
Sick |
Cold |
2 |
rest and red wine |
Training Log: LOST_Richard