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Attackpoint AR - performance and training tools for adventure athletes

Injuries: lost in space

start end days side area type severity resolution/wisdom
view 7/9/15 7/27/15 18 R Lower Leg Calf Strain 1 hope I'm recovered seem to be running with no problems now must keep the stretches going
view 10/15/09 2/19/10 127 L Arm Impact wound / trauma 4
view 5/13/09 8/9/10 453 R Shoulder Rotator Cuff injury 0 So long as maintain my weights regime I am probably going to be injury free
view 4/2/08 4/20/08 18 R Knee Impact wound / trauma 3 Did the rice thing obsessively! after 2 days of rest I began to walk and spin! started massage th...
view 12/29/07 6/9/08 163 R Knee Other 1
view 10/28/07 4/13/08 168 L Foot Bunions 3 I dont believe i will ever really get full mobility back but I am satisfied that i have made ver...

Training Log: lost in space