Injuries: lost in space
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
7/9/15 |
7/27/15 |
18 |
R |
Lower Leg |
Calf Strain |
1 |
hope I'm recovered seem to be running with no problems now must keep the stretches going |
|
view
|
10/15/09 |
2/19/10 |
127 |
L |
Arm |
Impact wound / trauma |
4 |
|
|
view
|
5/13/09 |
8/9/10 |
453 |
R |
Shoulder |
Rotator Cuff injury |
0 |
So long as maintain my weights regime I am probably going to be injury free |
|
view
|
4/2/08 |
4/20/08 |
18 |
R |
Knee |
Impact wound / trauma |
3 |
Did the rice thing obsessively! after 2 days of rest I began to walk and spin! started massage th... |
|
view
|
12/29/07 |
6/9/08 |
163 |
R |
Knee |
Other |
1 |
|
|
view
|
10/28/07 |
4/13/08 |
168 |
L |
Foot |
Bunions |
3 |
I dont believe i will ever really get full mobility back but I am satisfied that i have made ver... |
Training Log: lost in space
