Injuries: Rosco
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 7/4/19 | 7/9/19 | 5 | Sick | Other | 3 | Don’t have kids! | |
| view | 6/18/18 | 2132+ | R | Lower Leg | Calf Strain | 2 | ||
| view | 6/18/18 | 2132+ | L | Upper Leg | Hamstring Pain | 2 | ||
| view | 3/16/18 | 3/18/18 | 2 | Sick | Other | 3 | ||
| view | 9/15/17 | 9/18/17 | 3 | Sick | Cold | 3 | ||
| view | 11/1/16 | 11/14/16 | 13 | Sick | Cold | 3 | OMM lowered immune system... | |
| view | 7/20/16 | 8/1/16 | 12 | L | Lower Leg | Calf Strain | 2 | |
| view | 3/6/16 | 4/21/16 | 46 | R | Lower Leg | Calf Strain | 2 | End date inaccurate! |
| view | 2/23/16 | 3/21/16 | 27 | R | Hip/Pelvis | Groin Pull | 2 | End date inaccurate! |
| view | 2/17/16 | 2/22/16 | 5 | R | Foot | Ankle Sprain | 2 | |
| view | 5/20/15 | 6/1/15 | 12 | L | Foot | Ankle Sprain | 3 | |
| view | 12/1/13 | 3792+ | L | Lower Leg | Achilles Tendonitis | 2 | ||
| view | 11/26/13 | 11/30/13 | 4 | Sick | Cold | 3 | ||
| view | 5/4/13 | 5/16/13 | 12 | Sick | Cold | 3 | ||
| view | 3/12/13 | 8/20/13 | 161 | R | Lower Leg | Calf Strain | 2 | Good break from running with lots of walking around Europe helped sort things out. |
| view | 12/18/12 | 12/30/12 | 12 | R | Lower Leg | Calf Strain | 2 | Coincided with Chrimbo hols so took advantage of that to catch up with folk and not do too much. |
| view | 10/15/12 | 10/25/12 | 10 | Sick | Cold | 2 | ||
| view | 9/30/12 | 10/25/12 | 25 | L | Foot | Ankle Sprain | 3 | |
| view | 9/4/12 | 9/7/12 | 3 | Sick | Cold | 1 | ||
| view | 6/21/12 | 6/25/12 | 4 | Sick | Cold | 2 | ||
| view | 1/29/12 | 2/3/12 | 5 | Sick | Cold | 2 | ||
| view | 11/30/11 | 1/1/12 | 32 | L | Foot | Ankle Sprain | 3 | |
| view | 9/19/11 | 9/23/11 | 4 | Sick | Cold | 2 | ||
| view | 4/12/11 | 6/14/11 | 63 | R | Upper Leg | Hamstring Pain | 1 | Slight strain, then too much racing on it which didn't allow it to heal. Finally rest and physio... |
| view | 4/5/11 | 4/12/11 | 7 | Sick | Other | 2 | ||
| view | 2/1/11 | 2/3/11 | 2 | Sick | Cold | 2 | lots of sleep! | |
| view | 10/19/10 | 10/22/10 | 3 | Sick | Cold | 2 | Nipped in bud - vitamins, strepsils and rest. | |
| view | 8/10/10 | 8/11/10 | 1 | Head/Neck | Other | 3 | ||
| view | 4/20/10 | 4/26/10 | 6 | Torso | Lower Back Pain | 2 | very tight muscles | |
| view | 3/1/10 | 3/4/10 | 3 | Sick | Cold | 1 | ||
| view | 11/7/09 | 1/6/10 | 60 | R | Knee | Iliotibial Band Syndrome | 1 | |
| view | 10/29/09 | 11/8/09 | 10 | Sick | Cold | 2 | ||
| view | 5/7/09 | 4/22/10 | 350 | L | Lower Leg | Achilles Tendonitis | 2 | Think it has pretty much gone away. Tried orthotics for a bit, but don't think they are a long t... |
| view | 4/15/09 | 4/22/09 | 7 | Sick | Cold | 2 | ||
| view | 12/1/08 | 12/22/08 | 21 | R | Lower Leg | Calf Strain | 2 | Not too bad - think I stopped just in time. |
| view | 9/9/08 | 11/5/08 | 57 | L | Lower Leg | Calf Strain | 2 | took a long time to go away - a lot longer than the physio was suggesting. Although running the ... |
| view | 6/21/08 | 6/30/08 | 9 | R | Torso | Upper Back Pain | 1 | |
| view | 3/22/08 | 5/6/08 | 45 | L | Upper Leg | Hamstring Pain | 1 | |
| view | 1/4/08 | 1/14/08 | 10 | Sick | Cold | 3 | ||
| view | 12/17/07 | 12/26/07 | 9 | Sick | Flu | 3 | Wasn't really the flu.... but did feel bad. | |
| view | 12/11/07 | 2/1/08 | 52 | R | Upper Leg | Hamstring Pain | 2 | stretching is an integral part of training |
| view | 12/1/07 | 12/3/07 | 2 | Sick | Other | 3 | resistance weakened due to excess training/eating/drinking and lack of sleep. | |
| view | 10/23/07 | 3/13/08 | 142 | R | Lower Leg | Achilles Tendonitis | 1 | Never that bad but took ages to properly go away |
| view | 10/9/07 | 5/6/08 | 210 | Lower Leg | Shin Splints | 2 |