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Attackpoint AR - performance and training tools for adventure athletes

Injuries: JoshuaDudley

start end days side area type severity resolution/wisdom
view 2/15/20 9/27/20 225 L Knee Impact wound / trauma 3 A long recovery but my resolution decision came after competing in the Swedish Champs 2020, a qua...
view 1/23/20 2/15/20 23 L Hip/Pelvis Piriformis 2 Cause: intense session with too much impact. Also none of my conditioning exercises focused on th...
view 8/31/19 12/8/19 99 R Foot Other 1 I believe that a compbination of bad shoes, soles and little conditioning resulted in the injury....
view 7/13/19 11/3/19 113 L Foot Impact wound / trauma 3 I feel comfortable signing off this injury now. It has not given me problems in recent training a...
view 6/9/19 6/12/19 3 Sick Other 3
view 11/21/18 1/5/19 45 R Lower Leg Shin Splints 1 Through several things this injury came about, including, sudden increase in training load, overt...
view 11/3/18 11/12/18 9 R Lower Leg Calf Strain 3 Recovery through plenty of stretching of calf, regular rolling and more static exercises, like ca...

Training Log: JoshuaDudley