start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 12/15/21 | 2/26/22 | 73 | R | Lower Leg | Achilles Tendonitis | 2 | Physio and rest |
view | 11/16/21 | 889+ | Lower Leg | Shin Splints | 2 | |||
view | 12/31/20 | 1/5/21 | 5 | R | Knee | Iliotibial Band Syndrome | 3 | Rolling and strengthening |
view | 7/29/19 | 8/3/19 | 5 | L | Lower Leg | Impact wound / trauma | 3 | Made sure it was kept clean and plastered it while runnning |
view | 7/22/19 | 8/5/19 | 14 | R | Foot | Other | 3 | Resting it and now some S&C |
view | 3/26/19 | 3/29/19 | 3 | L | Lower Leg | Calf Strain | 1 |