|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/24/17 |
2/5/18 |
104 |
L |
Knee |
Iliotibial Band Syndrome |
2 |
Don't run 50 milers on pavement. Take time to recover; build it up again slowly. |
|
view
|
5/14/17 |
5/19/17 |
5 |
L |
Knee |
Iliotibial Band Syndrome |
1 |
Seems like it was just a niggle this time. Was fine after a few days rest. |
|
view
|
3/10/17 |
3/23/17 |
13 |
R |
Foot |
Other |
2 |
I think it was related to wearing unsupportive shoes, and running on my toes too much (not lettin... |
|
view
|
12/3/16 |
1/12/17 |
40 |
R |
Knee |
Impact wound / trauma |
3 |
Pro-tip: don't fall over when running down trails. |
