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Attackpoint AR - performance and training tools for adventure athletes

Injuries: leper

start end days side area type severity resolution/wisdom
view 10/4/16 10/10/16 6 Head/Neck Impact wound / trauma 2 Meh wasn't so bad.
view 1/26/16 3/6/16 40 L Knee Hyperextension 3 hint to future self: don't fracture femur
view 7/3/15 7/8/15 5 Sick Cold 2
view 4/6/15 4/10/15 4 Sick Cold 2
view 3/24/15 3/27/15 3 Arm Impact wound / trauma 3
view 1/11/15 1/14/15 3 Sick Other 2
view 7/23/14 7/26/14 3 Sick Cold 3
view 5/30/14 6/5/14 6 Sick Flu 3
view 4/22/14 4/27/14 5 Sick Cold 2
view 3/17/14 3/26/14 9 Sick Cold 2
view 4/23/13 5/1/13 8 Sick Cold 1
view 12/15/12 12/20/12 5 Sick Other 3
view 5/18/12 5/23/12 5 Sick Cold 1
view 7/15/11 7/23/11 8 Sick Cold 1
view 7/8/11 7/30/11 22 L Torso Impact wound / trauma 3 time
view 2/26/11 3/5/11 7 Sick Cold 2 just a boring cold. really, really boring.
view 9/20/10 9/23/10 3 Sick Cold 2 only bad for ~24 hrs, reduced to minor sniffle now
view 6/1/10 6/6/10 5 Sick Cold 2
view 7/14/09 7/18/09 4 R Sick Cold 1 sleeeeep
view 3/11/09 3/14/09 3 Torso Upper Back Pain 3 time and takin' it easy managed to avoid this happening again by doing stretches for improving c...
view 8/8/08 8/8/08 0 Sick Other 2
view 1/30/08 2/1/08 2 Sick Other 2 day off work
view 11/3/07 11/4/07 1 Sick Other 4 Trip to hospital sorted it out :(
view 10/7/07 10/19/07 12 L Knee Other 3 Went to see the osteopath when this didn't get better after a week. She said it was lactic acid b...
view 9/10/07 9/15/07 5 Sick Cold 2
view 6/1/07 6/6/07 5 Sick Cold 2
view 5/17/07 8/19/07 94 R Foot Plantar Fasciitis 3 Stopped running completely. It's the only way this is going to stop being a problem, I'll try aga...
view 3/13/07 3/20/07 7 Sick Cold 2
view 11/20/06 11/25/06 5 Sick Cold 2
view 6/28/06 7/8/06 10 Torso Lower Back Pain 3 only taking it easy, lying down a lot, and one of those velcro back brace things seemed to help.

Training Log: leper