|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
4/3/16 |
4/7/16 |
4 |
|
Sick |
Other |
3 |
|
|
view
|
5/14/15 |
5/23/15 |
9 |
|
Sick |
Cold |
2 |
Rested Friday from running and chest aches went away after having them all week through some trai... |
|
view
|
2/12/15 |
2/20/15 |
8 |
|
Sick |
Flu |
4 |
Ride it out. Don't train 2 hours swimming after a long flight! |
|
view
|
11/18/14 |
|
3437+ |
|
Torso |
Lower Back Pain |
3 |
|
|
view
|
8/17/14 |
8/15/14 |
-2 |
|
Foot |
Ankle Sprain |
2 |
|
|
view
|
11/3/12 |
12/4/12 |
31 |
R |
Knee |
Other |
2 |
Just took time. After enough rest if healed. Just be patient and do alternative training that doe... |
|
view
|
2/12/12 |
3/15/12 |
32 |
|
Knee |
Other |
3 |
Gradually got back into training, needed alot of vmo strength work and strecthing. |
|
view
|
1/11/12 |
2/12/12 |
32 |
R |
Foot |
Ankle Sprain |
3 |
Rested for 2 days straight after it with leg up helped alot. Then got back into cycling and circu... |
|
view
|
12/12/11 |
12/15/11 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
10/6/11 |
11/12/11 |
37 |
L |
Foot |
Impact wound / trauma |
3 |
Took a while after surgery to finally recover. Needed to build up slowly. |
|
view
|
3/21/06 |
8/31/06 |
163 |
R |
Lower Leg |
Stress Fracture |
3 |
|
