Injuries: ondrejpavlu
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/3/18 |
2/14/18 |
11 |
|
Torso |
Upper Back Pain |
3 |
chiro |
|
view
|
12/2/17 |
12/28/17 |
26 |
L |
Knee |
Impact wound / trauma |
2 |
it needed time... didn't realised I banged it that bad. |
|
view
|
7/20/17 |
7/27/17 |
7 |
L |
Hip/Pelvis |
Impact wound / trauma |
2 |
|
|
view
|
5/8/17 |
5/21/17 |
13 |
|
Sick |
Cold |
2 |
|
|
view
|
12/25/16 |
2/4/17 |
41 |
R |
Foot |
Ankle Sprain |
3 |
Active recovery proven successful again |
|
view
|
11/23/16 |
12/14/16 |
21 |
L |
Head/Neck |
Neck Pain |
2 |
A couple of Chiro sessions - working on my posture and regularly doing some exercises to strength... |
|
view
|
10/24/16 |
11/3/16 |
10 |
|
Hip/Pelvis |
Hip Pain |
3 |
Post 100k niggle which did not appreciate the 40k beer run (it did hurt from 10k mark). Gave it s... |
|
view
|
5/1/16 |
5/16/16 |
15 |
|
Foot |
Other |
2 |
|
|
view
|
3/10/16 |
3/15/16 |
5 |
|
Sick |
Flu |
1 |
|
|
view
|
1/4/16 |
1/14/16 |
10 |
|
Sick |
Cold |
2 |
|
|
view
|
11/9/15 |
12/16/15 |
37 |
|
Torso |
Upper Back Pain |
2 |
|
|
view
|
10/31/15 |
11/5/15 |
5 |
|
Sick |
Other |
2 |
Chinese medicine (herbs) combined with lots of garlic and ginger as usual |
Training Log: ondrejpavlu
