Injuries: xcsnowskier14
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/11/13 |
|
4085+ |
|
Sick |
Cold |
2 |
|
|
view
|
1/5/13 |
1/14/13 |
9 |
|
Sick |
Cold |
2 |
|
|
view
|
9/23/12 |
9/27/12 |
4 |
|
Sick |
Cold |
3 |
|
|
view
|
6/18/12 |
6/21/12 |
3 |
|
Sick |
Cold |
2 |
Short cold, recovered in a couple days ready for the next training camp! |
|
view
|
4/24/12 |
4/30/12 |
6 |
|
Sick |
Cold |
2 |
Not really fully recovered, still have a little cough. But I am going to get back into full on t... |
|
view
|
3/15/12 |
4/12/12 |
28 |
|
Upper Leg |
Impact wound / trauma |
3 |
Full range of motion again. Still have a bump that I need to get rid of... |
|
view
|
11/14/11 |
11/20/11 |
6 |
|
Sick |
Cold |
1 |
Pretty much all better. Throat is still bugging me just a little bit, but not too bad. |
|
view
|
7/18/11 |
7/21/11 |
3 |
|
Torso |
Lower Back Pain |
2 |
Few days of taking it easy was more than enough. |
|
view
|
6/22/11 |
7/3/11 |
11 |
|
Sick |
Cold |
2 |
Chest cold with a lot of congestion in the mornings. |
|
view
|
2/23/11 |
3/11/11 |
16 |
|
Sick |
Cold |
2 |
Strep throat. was pretty tough on the body for a few days. |
|
view
|
11/3/10 |
11/12/10 |
9 |
|
Sick |
Cold |
2 |
Slight cough still...but not enough to hamper any type of training. |
|
view
|
7/2/10 |
7/6/10 |
4 |
L |
Lower Leg |
Other |
2 |
It was probably just a strain of the Tibialis anterior muscle. I think that it was caused from t... |
|
view
|
4/10/08 |
4/11/08 |
1 |
R |
Torso |
Upper Back Pain |
2 |
felt better the next day...think that i hurt it while carrying my pack at school the other day...... |
|
view
|
2/23/08 |
2/24/08 |
1 |
|
Other |
Other |
2 |
not sure if it affected my races or not |
|
view
|
11/23/07 |
11/28/07 |
5 |
|
Sick |
Cold |
2 |
got better quickly, but wasn't fully recovered for a few days |
|
view
|
7/29/07 |
8/10/07 |
12 |
L |
Foot |
Impact wound / trauma |
3 |
dont step on sharp rocks otherwise your foot will get cut... |
|
view
|
6/24/07 |
6/27/07 |
3 |
R |
Hip/Pelvis |
Hip Pain |
1 |
dont actually know if i am recovered or not causse i only fell it while running |
|
view
|
6/5/07 |
6/28/07 |
23 |
|
Sick |
Cold |
2 |
It started out really bad, then seemed like it went away for like 3 or days...then came back and... |
|
view
|
4/20/07 |
4/27/07 |
7 |
R |
Lower Leg |
Calf Strain |
2 |
felt better last monday, then it got worse again. Took a few rest days and went into the ice bat... |
|
view
|
12/21/06 |
12/30/06 |
9 |
|
Sick |
Cold |
3 |
wasnt much but i think i have to check up on my cat allergies maybe. |
|
view
|
9/9/06 |
9/14/06 |
5 |
|
Sick |
Cold |
1 |
|
|
view
|
9/6/06 |
9/7/06 |
1 |
R |
Lower Leg |
Calf Strain |
2 |
it still is kinda sore when i massage it but it felt good running on it today |
|
view
|
5/18/06 |
5/25/06 |
7 |
L |
Lower Leg |
Shin Splints |
3 |
I think that this was just a basic case of shin splints and i think i got them last week from doi... |
|
view
|
4/4/06 |
4/15/06 |
11 |
|
Other |
Other |
2 |
Don't know what it was but my legs are feeling a little better |
Training Log: xcsnowskier14
