|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
6/12/14 |
7/2/14 |
20 |
R |
Lower Leg |
Shin Splints |
2 |
Complete rest for two weeks. Slight pain still in hyper extension and flexion but no issue during... |
|
view
|
12/8/13 |
12/23/13 |
15 |
L |
Lower Leg |
Shin Splints |
2 |
Probably did a bit too much mileage in the preceeding days. Main issue may have been a 10 minute ... |
|
view
|
7/5/13 |
7/17/13 |
12 |
L |
Foot |
Impact wound / trauma |
1 |
Didn't really alter my training, just monitored swelling and stiffness. Has reduced through time ... |
