|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/24/11 |
|
4714+ |
L |
Foot |
Ankle Sprain |
2 |
|
|
view
|
5/15/10 |
6/2/10 |
18 |
L |
Foot |
Ankle Sprain |
1 |
|
|
view
|
11/15/09 |
1/26/10 |
72 |
|
Knee |
Iliotibial Band Syndrome |
2 |
Cause - too much cycling and not enough running over the summer, then 3 runs in a week...
Reco... |
|
view
|
10/9/08 |
11/1/08 |
23 |
L |
Foot |
Other |
2 |
Two weeks off running seemed to do it good, no problems running on it recently, probably cause wa... |
|
view
|
11/26/06 |
2/4/07 |
70 |
R |
Foot |
Ankle Sprain |
3 |
Still doing ankle exercises (wobble board) and stretching/strengthening, and taping when running.... |
|
view
|
9/7/06 |
11/10/06 |
64 |
R |
Hip/Pelvis |
Groin Pull |
1 |
not entirely sure what caused this, could well have been the bike/cycling in general. Still reapp... |
|
view
|
1/17/06 |
9/1/06 |
227 |
L |
Lower Leg |
Shin Splints |
1 |
|
