|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/22/09 |
3/1/09 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
3/11/08 |
3/19/08 |
8 |
|
Sick |
Cold |
1 |
Spoke to Dr. N. he suggests its okay to run but not to stress the immune system. Speed work is no... |
|
view
|
1/15/08 |
1/18/08 |
3 |
|
Sick |
Cold |
0 |
rest, echinace and neo citron at night helped recovery |
|
view
|
3/26/07 |
3/26/07 |
0 |
|
Sick |
Other |
0 |
Possibly stress related. Get more sleep. Stop taking on so much. |
|
view
|
12/12/06 |
12/31/06 |
19 |
R |
Knee |
Other |
1 |
Not fully recovered by Dec 31st. Still a bit tender but I have been doing trail runs and it feels... |
