|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/28/14 |
1/17/15 |
81 |
R |
Knee |
Impact wound / trauma |
3 |
Sat it out. |
|
view
|
8/5/14 |
8/9/14 |
4 |
R |
Knee |
Patellar tendonitis |
2 |
|
|
view
|
1/2/14 |
1/14/14 |
12 |
|
Sick |
Cold |
2 |
|
|
view
|
12/28/13 |
3/1/14 |
63 |
R |
Lower Leg |
Achilles Tendonitis |
3 |
|
|
view
|
5/7/13 |
5/10/13 |
3 |
|
Lower Leg |
Shin Splints |
2 |
|
|
view
|
11/9/12 |
12/1/12 |
22 |
R |
Eye |
Foreign Body / Abrasion |
2 |
|
|
view
|
6/9/12 |
9/1/12 |
84 |
L |
Torso |
Fracture |
3 |
|
|
view
|
3/25/12 |
3/27/12 |
2 |
L |
Foot |
Ankle Sprain |
2 |
|
|
view
|
1/28/12 |
2/12/12 |
15 |
L |
Lower Leg |
Shin Splints |
2 |
|
|
view
|
12/20/11 |
12/27/11 |
7 |
L |
Torso |
Lower Back Pain |
2 |
|
|
view
|
12/17/11 |
1/21/12 |
35 |
L |
Torso |
Fracture |
2 |
|
|
view
|
12/14/11 |
1/22/12 |
39 |
R |
Knee |
Other |
2 |
|
|
view
|
11/29/11 |
12/12/11 |
13 |
|
Lower Leg |
Shin Splints |
2 |
|
|
view
|
6/8/11 |
6/22/11 |
14 |
|
Lower Leg |
Shin Splints |
2 |
|
|
view
|
3/27/11 |
5/4/11 |
38 |
L |
Torso |
Fracture |
3 |
|
|
view
|
3/20/11 |
3/22/11 |
2 |
|
Foot |
Blisters |
2 |
|
|
view
|
1/24/11 |
2/1/11 |
8 |
|
Lower Leg |
Shin Splints |
2 |
|
|
view
|
12/29/10 |
12/31/10 |
2 |
R |
Lower Leg |
Calf Strain |
1 |
Went away very quickly after a day's rest. Completely fixed by January 1. |
|
view
|
11/4/10 |
11/9/10 |
5 |
R |
Lower Leg |
Calf Strain |
2 |
|
|
view
|
11/1/10 |
11/30/10 |
29 |
R |
Lower Leg |
Shin Splints |
2 |
|
|
view
|
10/24/10 |
10/26/10 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
8/7/10 |
8/10/10 |
3 |
L |
Torso |
Upper Back Pain |
3 |
Fixed itself. Missed an event I was looking forward to though :-( |
|
view
|
4/5/10 |
4/17/10 |
12 |
L |
Upper Leg |
Hamstring Pain |
3 |
Rested for two weeks, with just a couple of runs - stiffened up after the first one, but felt bet... |
|
view
|
7/24/09 |
7/26/09 |
2 |
L |
Knee |
Patellar tendonitis |
2 |
Kept cycling - fixed itself. |
|
view
|
3/9/09 |
3/10/09 |
1 |
R |
Foot |
Ankle Sprain |
2 |
|
|
view
|
1/9/09 |
1/13/09 |
4 |
|
Torso |
Lower Back Pain |
2 |
|
|
view
|
3/23/08 |
3/27/08 |
4 |
L |
Knee |
Other |
2 |
Fixed itself before the VM thank goodness. Just went away. |
|
view
|
1/21/08 |
1/22/08 |
1 |
R |
Hip/Pelvis |
Groin Pull |
2 |
|
|
view
|
12/28/07 |
12/30/07 |
2 |
R |
Hip/Pelvis |
Hip Pain |
1 |
Due, I think, to using a single walking pole in the same hand, when climbing up a couple of Munro... |
|
view
|
7/29/07 |
8/12/07 |
14 |
R |
Knee |
Impact wound / trauma |
2 |
Continued to run the S6D races on it - it hurt for the first minute or so, then subsided. Certain... |
|
view
|
6/28/07 |
6/30/07 |
2 |
|
Sick |
Other |
1 |
Bleugh - just took it easy. |
|
view
|
5/20/07 |
5/23/07 |
3 |
L |
Torso |
Upper Back Pain |
2 |
Didn't stress it - fixed itself. |
|
view
|
4/30/07 |
5/2/07 |
2 |
|
Torso |
Lower Back Pain |
2 |
Was careful not to aggravate, and it cleared up as normal after a couple of days. This was not ne... |
|
view
|
2/8/07 |
4/13/07 |
64 |
|
Sick |
Other |
3 |
Take stress a lot more seriously, it can be extremely debilitating if not careful. |
|
view
|
1/12/07 |
1/22/07 |
10 |
|
Sick |
Other |
3 |
Need to act sooner on the signs of stress. |
|
view
|
1/6/07 |
1/21/07 |
15 |
R |
Arm |
Impact wound / trauma |
3 |
3 stitches for a week, then steristrips, then removed 2 further fragments of stitches today. Just... |
|
view
|
12/3/06 |
12/14/06 |
11 |
|
Sick |
Cold |
1 |
Just a cold to get over. |
|
view
|
10/7/06 |
10/16/06 |
9 |
|
Sick |
Flu |
3 |
Felt pretty rough for four days, respiratory pain, then felt a bit more "normal", just a bit weak... |
|
view
|
9/10/06 |
9/12/06 |
2 |
L |
Foot |
Ankle Sprain |
2 |
Just fixed itself, as usual. The rest of me is aching all over from the race now! |
|
view
|
8/8/06 |
8/21/06 |
13 |
L |
Arm |
Impact wound / trauma |
2 |
Just gradually got better... |
|
view
|
7/21/06 |
7/22/06 |
1 |
L |
Torso |
Lower Back Pain |
3 |
Caused I think by lying in the soft chalet bed for 12 hours straight (as I was feeling ill from t... |
|
view
|
7/20/06 |
7/25/06 |
5 |
|
Sick |
Other |
3 |
Picked up some bug with my food, I guess - or maybe the altitude finally got to me. |
|
view
|
7/18/06 |
7/19/06 |
1 |
R |
Foot |
Ankle Sprain |
2 |
Used compression strap and did non-impact exercise (i.e. downhill biking) for the following day, ... |
|
view
|
5/17/06 |
5/22/06 |
5 |
|
Sick |
Other |
3 |
Stress. Didn't affect me for so long this time, as I was more aware/in control of what was happen... |
|
view
|
3/23/06 |
4/13/06 |
21 |
|
Sick |
Other |
4 |
Viral/stress related. Having recovered from symptoms after 10 days, continued to feel weak for 3 ... |
|
view
|
2/19/06 |
2/21/06 |
2 |
L |
Hip/Pelvis |
Hip Pain |
2 |
Healed itself - was a bit worrying though as the pain went away Monday morning, then was back wit... |
|
view
|
1/22/06 |
1/24/06 |
2 |
|
Torso |
Lower Back Pain |
2 |
Kept a good posture for the 48 or so hours it took to clear up. I'll stay away from impact traini... |
