Discussion: 1.00 is great!

Despite 5days school, 2afterschool care, 2pickups Grandma, I only get in a reliable 2x strength/stability sessions.. I do have a new plank exercise for JT of such specials as the nasty clapping whilst mid pushup, have you ever done pushup position to sphinx position and up again, in one movement?! Repeatedly. Ugh.... : )