Discussion: Nice Run

You seem to be training well! However, it's hard to believe that this was your PR for 5K. Weren't you much faster when younger? Perhaps you just didn't race then.

Didn't start running until my mid 30's when I picked up orienteering, then added trail running and more recently began adding short road stuff more as a benchmark. Have no desire to do anything longer than a half in roads, though some long run training winds up on pavement for convenience.