the shame! Remember first time the wife convinced me to go and do body pump, I was in great shape strength wise - bench pressing 105kg, so I went in there and just stacked on the weights……after 10minutes I was of course doing the walk of shame, valuable lesson there.
good to see you getting back in business, life sounds goods down in Oz
glad it is not just me then! they do body pump at the University too, but that looks too hardcore for me (and my ego).