Discussion: Atta Girl!

Oct 16, 2013 12:57 PM #

Get those priorities straight! You're going to rock it this weekend.

Oct 16, 2013 2:45 PM #

If it is your sciatic - this stretch has done wonders for me during flair ups. Work that piriformis:

http://www.rice.edu/~jenky/sports/piri.2.html

Oct 16, 2013 3:37 PM #

aka a yoga "pigeon pose", I think.

Oct 16, 2013 4:16 PM #

i do it everyday. thanks!

This discussion thread is closed.