Discussion: date/timing

It was *after* midnight ... perhaps this entry should be for Thursday!

That's a tough call. I usually put it on the previous day if I started before midnight (or at least started dressing before midnight). If it is my only exercise for the day and I expect to go out again later then I will also tend to put in on the previous day.

My rule is close to Tim's, but I've been known to stick 1AM workouts on the previous day. That's about the only time you can do a quality tempo run in the summer around here.

And that's why I would rule out living in St. Louis, even though I do love some of the terrain you have!

I guess my rule is somewhat like Tim and Eric's if it's the only workout for the day. After all, time zones are flexible too.

Hopefully it won't be too much like summer next week because I'm heading to St. Louis for work Monday.