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Discussion: What's a dead bug?

in: Backstreet Boy; Backstreet Boy > 2012-08-16

Aug 21, 2012 4:16 AM # 
W:
What's a dead bug?
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Aug 21, 2012 10:14 PM # 
Backstreet Boy:
Lying on back, in crunch position, bring both knees up in the air, then extend them perfectly horizontally, pull them back up in the air, repeat. Works the core muscles.
Aug 21, 2012 11:22 PM # 
W:
Hmm... okay. Same exercises, different names. :)

This discussion thread is closed.