Attackpoint AR - performance and training tools for adventure athletes

Discussion: sideways jumping-jacks-while-planking

in: AliC; AliC > 2011-10-24

Oct 25, 2011 2:01 PM #

acjospe:

you mean leg lifts in a plank? I like your name better =)

Oct 25, 2011 2:06 PM #

Baby Duck Beast:

LOL just for the name i did three of those :D

Oct 25, 2011 3:12 PM #

AliC:

yup, guess they are mostly just leg lifts, but maybe will be extra hard if also try arms... TBD! can we call them SJJs, sideways jumping jacks is looong...

Oct 25, 2011 5:25 PM #

JanetT:

Half starfish?

Oct 25, 2011 11:22 PM #

Nikolay:

SJJWP .... what, what? ... I need a picture to visualize :(

Oct 25, 2011 11:52 PM #

JanetT:

Here's one

Oct 25, 2011 11:55 PM #

iansmith:

SJJs

Oct 26, 2011 2:03 AM #

AliC:

half starfish should totally be the name of the pose, or the open position, SJJ can be the movement itself. next ab session will attempt, or maybe alex did today even! they will totally make us ski-o faster =)

Oct 26, 2011 8:54 PM #

bubo:

...and help in picking the right route choices?

Oct 28, 2011 10:20 PM #

Nikolay:

Ha-ha, tried this yesterday in a pilates class for a first time. it is tough....

Oct 29, 2011 12:22 PM #

AliC:

Woo, nice to know they are pilates-approved! =)

This discussion thread is closed.