Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Discussion: Stretching

in: the_latvian; the_latvian > 2006-09-08

Sep 8, 2006 5:56 PM # 
Gil:
Do you stretch before workouts? I used to stretch almost religiously after 10-15 minute warm-up regardless how long or short my workout was. I used to be injury free for most of my running career and I credit that to stretching routine I’d execute.
Advertisement  

This discussion thread is closed.