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Discussion: Stretching
in:
the_latvian
;
the_latvian > 2006-09-08
Sep 8, 2006 5:56 PM
#
Gil
:
Do you stretch before workouts? I used to stretch almost religiously after 10-15 minute warm-up regardless how long or short my workout was. I used to be injury free for most of my running career and I credit that to stretching routine I’d execute.
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